Kadali Bharta

A Traditional Delight with Om Gold Rice Bran Oil

A Traditional Delight with Om Gold
Rice Bran Oil

A simple yet flavorful dish from Western Odisha, Kadali Bharta is a comforting mash made from roasted raw bananas, mixed with aromatic spices. This dish is light, nutritious, and pairs perfectly with steamed rice. Cook it with Om Gold Rice Bran Oil to add a heart-healthy touch to your meal!

Popular Recipe

Duration: 20 Minutes

Ingredients

Essential Ingredients

2 Raw Bananas (Kadali)
1 tbsp Om Gold Rice Bran Oil
2-3 Garlic Cloves, crushed
2 Green Chilies, finely chopped
½ tsp Mustard Seeds
1 Dry Red Chili
1 small Onion, finely chopped (optional)
½ tsp Turmeric Powder
Salt – as per taste
Coriander Leaves – for garnish

How to Make
It Perfectly

Boil or roast the raw bananas until soft. Peel and mash them in a bowl.
Heat Om Gold Rice Bran Oil in a pan and add mustard seeds, dry red chili, and crushed garlic. Let them splutter.
Add chopped green chilies, onions (if using), and sauté until fragrant.
Mix in the turmeric powder and immediately pour this tempering over the mashed bananas.
Add salt as per taste and mix everything well.
Garnish with fresh coriander leaves.
Serve with hot rice and dal for a wholesome Odia meal!